You might be surprised at the array of natural ingredients that can help soothe pain, relieve inflammation, and slow the progression of rheumatic diseases
When it comes to treating arthritis pain, anti-inflammatory medication is the traditional first course of action, but it’s not your only option.
Getting any physical or mental health diagnosis puts high levels of stress on you.
An arthritis diagnosis tends to bring a list of limitations along with it, and that can mean some disappointing changes to your daily routine.
While losing excess weight can be challenging with arthritis, it can be achieved with a proper diet and safe, gentle exercise to improve symptoms.
Insomnia or sleep disturbance is common in those who have osteoarthritis, occurring in more than half of older people with arthritis.
When it comes to stiffness and arthritis in the morning, the trouble begins when you settle your body down for the night. Here's how to improve mobility.
It may seem suspiciously low-tech, but breathing exercises for arthritis pain is a legitimate therapy — and one that’s growing in popularity.
The relationship between stress and arthritis is clear; stress can spark or worsen arthritis while arthritis can trigger or worsen stress.