If you suspect arthritis is the source of your pain the first step is a diagnosis. Here are 10 of the most common types of arthritis to watch out for.
There are several reasons why pain occurs with rheumatoid arthritis. Learn more about rheumatoid arthritis and pain here.
There are 10 carpal tunnel exercises which may help strengthen the wrists and ease symptoms. Learn what exercises can help with carpal tunnel management.
When rheumatoid arthritis affects your hands and fingers, even the simplest of tasks become challenging. Learn rheumatoid arthritis in the hands here.
There are many low-impact knee arthritis exercises which can help improve range in motion and flexibility, options include water aerobics, yoga, and more.
Gout is caused by a buildup of uric acid crystals in the joint. Common gout symptoms include joint pain, swelling, tenderness, and redness in the joint.
The best exercises for arthritis will be in flexibility and range of motion, strengthening, and aerobic or endurance exercises.