Many healthy foods to eat with gout include dark leafy greens, cherries, beans, lentils, water, and certain proteins and dairy.
There are many low-impact knee arthritis exercises which can help improve range in motion and flexibility, options include water aerobics, yoga, and more.
If you suffer from pain, tingling, and numbness in your hand and arm, you may be experiencing the early symptoms of carpal tunnel syndrome.
There are many kinds of arthritis and they don’t just affect the joints. Many of them also cause other symptoms, including skin problems.
Gout is caused by a buildup of uric acid crystals in the joint. Common gout symptoms include joint pain, swelling, tenderness, and redness in the joint.
Costochondritis is a common cause of chest pain in people with arthritic conditions, including rheumatoid arthritis, psoriatic arthritis and osteoarthritis.
There are many practical arthritis pain relief options available, from physical therapy to wearing the right shoes to taking medications.
The best exercises for arthritis will be in flexibility and range of motion, strengthening, and aerobic or endurance exercises.