Photo Credit: AndreyPopov / istockphoto.com
8. Arthritis Can Be Cured
There are ways to reduce the effects and health risks of the disease, but there is no known cure for arthritis. The good news is that medical research continues to focus on better arthritis treatments, and there could be more big advances on the horizon.
Prognosis varies according to the type of arthritis, but in general, the condition is life-long and progressive. It’s therefore very important to understand your disease as best you can and work with your doctor, rheumatologist, and perhaps a nutritionist to get on the right track to healthier, happier joints.
There’s always more to learn about your health, so don’t put your arthritis out of your mind. The better you can learn to listen to your body, compensate for your condition, and accept help without forfeiting your independence, the more you can flourish in spite of your arthritis.
Read more about joint deformity with osteoarthritis over at NewLifeOutlook.
The best exercises for arthritis will be in flexibility and range of motion, strengthening, and aerobic or endurance exercises.