Insomnia or sleep disturbance is common in those who have osteoarthritis, occurring in more than half of older people with arthritis.
Arthritis Coping
When it comes to stiffness and arthritis in the morning, the trouble begins when you settle your body down for the night. Here's how to improve mobility.
It may seem suspiciously low-tech, but breathing exercises for arthritis pain is a legitimate therapy — and one that’s growing in popularity.
The relationship between stress and arthritis is clear; stress can spark or worsen arthritis while arthritis can trigger or worsen stress.