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8. Muscle Weakness
Experts suspect that muscle weakness can actually be a contributing factor in OA development, but it’s definitely among the set of OA symptoms. Regular daily activity may begin to take more effort, and you might find that your limbs feel heavier.
Naturally, you’ll be tempted to walk more slowly and move less in general when your muscles aren’t cooperating, but that can make things a lot worse. Since strong muscles protect your joints, strengthening exercises, balance-building postures, agility training, and aerobic activity should all have a place in your weekly routine.
If you suspect you might have joint issues, don’t wait until they get worse. Osteoarthritis can progress quickly, and the damage can be devastating. Early treatment can mean the difference between a bit of daily discomfort and permanent disability, and in some cases, it can stop the disease in its tracks. Talk to your doctor about your concerns, and they will be able to conduct the right tests and get treatment underway.
Read more about osteoarthritis symptoms over at NewLifeOutlook.
Arthritis can make you feel fatigued for several reasons, and it can be difficult to pinpoint which aspect of having arthritis is causing your fatigue.
