8 Fun and Therapeutic Activities for Arthritis Sufferers

Writing

Photo Credit: Yulia Grigoryeva / Shutterstock.com

8. Writing

You don’t have to produce a bestselling novel to feel the creative rush, self-confidence and fulfilment that comes with writing, and there’s no better time to start than now. Whether you scribble in a journal or take to the computer to try your hand at a story or blog, jotting down your thoughts is an excellent way to relieve stress while you explore your inner voice.

Use your arthritis challenges as inspiration and motivation to grow your thoughts and share your insights – you may just surprise yourself with your clarity and talent.

Read more about adapting your hobbies to be arthritis friendly and avoiding cabin fever over at NewLifeOutlook.

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